Saturday, May 03, 2008

Dealing with Stress

I know it's finals time and everyone is a little tired and feeling overworked.

One of the Web sites I have on my "read every day" list is Zen, of course, has its roots in Eastern philosophy and can kind of be summed up as trying to live life in the moment.

If you go back through the archives, there are a ton of great articles. One that I re-read this morning and really got something out of was called "The ABCs of Remaining Cool in a Crazy World". If you are feeling stressed, it's worth a read:

Link to article

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